Program Structure:
Goal: Establish a strong base in fundamental moves, ensuring correct technique and understanding of each move to support stamina.
Goal: Build on the foundational moves with a focus on speed and smooth transitions to increase stamina.
Goal: Introduce more complex patterns and sustained practice to elevate resistance and build cardiovascular endurance.
Goal: Reinforce learned moves through extended combo practice and full song challenges to solidify resistance and stamina.
Additional Notes:
Prepare to dance, have fun, and challenge yourself in this dynamic, stamina-focused shuffle program!
Join Karla for twelve dynamic live virtual classes, where we’ll dive into drills and combos. If you miss a class, no worries—each session is recorded so you can catch up or practice at your own pace.
Master 24 curated combos that build seamlessly on each other. You’ll learn these step-by-step in the live stream classes, building a toolkit of go-to moves that feel smooth and natural.
Connect with Karla and new friends on Discord for advice, motivation, and accountability. Ask questions, share your progress, and get that extra boost when you need it. We’re here to cheer you on every step of the way!
This is your chance to solidify everything you’ve learned, get extra tips, and share your progress with the squad. It’s all about boosting confidence, refining moves, and connecting with your shuffle family.
Learning has never been easier. With step-by-step instruction and a clear view of Karla's moves with her back to the camera, you can follow along without getting lost in the mirror image.
Feel the beat and let the rhythm guide you. Curated exclusively for this course, the playlist keeps things slow and steady, perfect for finding your flow and building confidence with every step.
Focus on core shuffling techniques that will set the foundation for your journey
Class 1 (Dec 2):
Moves: Running Man and T-step
2 Combos
Class 2 (Dec 4):
Moves: Charleston and Diagonal Running Man
2 Combos
Class 3 (Dec 6):
Moves: Heel Toe Footwork and Criss-Cross
2 Combos
Bring your steps together into sequences that move seamlessly
Class 4 (Dec 9):
Moves: Slides and Glides
2 Combos
Class 5 (Dec 11):
Moves: M-Step and W-Step
2 Combos
Class 6 (Dec 13):
Moves: Cowtails and Charleston
2 Combos
Challenge your stamina and coordination
Class 7 (Dec 16):
Moves: Spins, Heel-Toe Footwork, and M-Step
2 Combos
Class 8 (Dec 18):
Moves: RM Variations and T-Step
2 Combos
Class 9 (Dec 20):
Moves: Charleston and Slides
2 Combos
Push your stamina with extended routines and full-song challenges
Class 10 (Dec 23):
Focus: Full-length combo integrating Running Man, Heel Toe, and Slides
2 Combos
Class 11 (Dec 27):
Focus: Kicks and Running Man Integrating W-Step and M-Step
2 Combos
Class 12 (Dec 30):
Focus: Full integration with All Moves Learned
4 Combos
Master the foundational moves of shuffle dance while building confidence and discovering the joy of movement. No experience is needed!
Refine your T-Step and Running Man, blend Melbourne Shuffle, Cutting Shapes, and Rocking, and take your shuffle freestyle to the next level.
Learn how to combine styles seamlessly, developing muscle memory through tempo drills and repetition, helping you feel more fluid, confident, and in control.